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Preventing Chronic Disease with Food – Dr. Joel Fuhrman Explains

Episode 11

Did you know that a plant-rich, nutrient-dense diet can not only prevent chronic diseases like Alzheimer's but also enhance our mental clarity and overall well-being?

In this episode, I speak with Dr. Joel Fuhrman, a leading physician in the field of nutritional medicine. Dr. Fuhrman reveals how diet plays a crucial role in preventing and even reversing chronic health conditions, including Alzheimer’s disease. He emphasizes the importance of micronutrient-rich diets and provides insights into the foods that are crucial for brain health.

You will also learn about the power of “G-BOMBS” – greens, beans, onions, mushrooms, berries, and seeds and how they can reduce inflammation and support overall health.

Whether you're looking to boost your brain health, reverse chronic conditions, or simply feel better day-to-day, Dr. Fuhrman’s approach to eating for optimal health will inspire you to rethink the food on your plate.

Tune in to discover practical advice on eating your way to better health and a longer life.

Podcast Sponsors:

-Brain Power Clinics: www.BrainPowerClinics.com - https://brainpowerclinics.com/

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-NeuroPlus Brain and Focus Formula - https://drlovelionsmane.com/neuro-plus-official

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“You can't use medical procedures and drugs to do what an excellent diet can do.”

~ Dr. Joel Fuhrman

In this Episode:

-Introduction to Dr. Joel Fuhrman

-Reversing chronic diseases with diet: a new approach

- Why lifespans in the US are decreasing