Episode Details

Back to Episodes

Ankle Weights For Hikers

Season 1 Episode 410 Published 11 months, 3 weeks ago
Description

In this episode, I explore ankle weights for hikers. And answer the question, "Are there benefits to using ankle weights when training for hiking?"

==

Want to get fit, strong and resilient for your hiking adventures?


Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us