Podcast Episode Details
Back to Podcast Episodes
22: 8 Micro Habits to Tap Into Your Feminine Energy
Season 2 Episode 22
Season 2 | Episode 22 | 8 Feminine Energy Habits That Changed My Life ✨
BANISH LINK: https://www.banish.com/MIA05
Code: MIA05
💫 Want to feel softer, more radiant, and deeply aligned with your feminine energy? This episode is for the woman ready to reclaim her glow, nervous system, and sensuality through simple daily rituals.
We're talking 8 micro habits that may seem small but shift everything.
No fluff. No faking it. Just real feminine energy practices that make you magnetic, calm, and connected.
Whether you’re just starting your divine feminine journey, or deep in your soft life era, these habits are your reset.
✨ What You’ll Learn:
✔️ The difference between performative femininity & true feminine energy
✔️ Why rushing is draining your radiance
✔️ How to create a soft, structured routine that actually honors your nervous system
✔️ Sacred morning rituals for intuition, confidence & ease
✔️ Why skincare can be more than surface-deep
✔️ How to habit stack affirmations into your glow-up
✔️ Tools to regulate your energy & return to your feminine flow
✔️ Why slowing down might be your most powerful feminine shift yet
⏱️ TIMESTAMPS (SEO-Optimized)
0:00 — What Feminine Energy Really Looks Like in Your Daily Life
1:35 — Slow Down to Tap Into Your Feminine Flow
4:34 — Build a Gentle, Supportive Routine (Without Losing Flexibility)
6:23 — Morning Mindset Reset: Write Down What You’re Looking Forward To
7:20 — Be Intentional with Your Appearance (It’s More Than Just Looks)
8:19 — Skincare As a Feminine Ritual (Not Just a Routine)
8:54 — [BONUS] My Favorite Skincare Brand That Actually Worked
11:30 — Connect With Your Intuition Before You Start the Day
13:12 — Habit Stack With Affirmations for Feminine Confidence
15:10 — Set 3 Daily Priorities (And Release the Never-Ending To-Do List)
16:45 — Feminine Energy Is a Lifestyle: Choose Your Rituals Intentionally
📥 RESOURCES MENTIONED:
➤ Download your Notion Habit Tracker + Half-Year Glow-Up Blueprint:
https://stan.store/Themiagabriella
📲 Stay Connected:
Instagram: @themiagabriella
TikTok: @themiagabriella
🎧 Listen to the Podcast:
Apple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515
Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7Q
YouTube: @themiagabriella
💌 Like, comment, and share this video with your favorite feminine friend.
✨ Subscribe if you’re stepping into your soft girl era, leveling up, or creating a life that turns you on.
#FeminineEnergy #SoftLifeEra #GlowUp2025 #FeminineHabits #FeminineRoutine #DivineFeminine #HighVibeLiving #FeminineRituals #SubtleGlowUp #AlignedWoman #DailyRituals #IntentionalLiving #Neuroplasticity #ThatGirlLifestyle #SelfLoveJourney #MagneticFeminineEnergy #WomanhoodWellness #NervousSystemHealing #EnergeticAlignment #FemininityInFlow #CreateYourDreamLife #AtomicHabitsForWomen #MirrorAffirmations #RoutineThatHeals #MorningRituals #FeminineEmpowerment
Published on 1 month, 3 weeks ago