Episode Details
Back to EpisodesOli Burton-Taylor: Running (er, winning 🥇) the Ridgeway Challenge, the difficulty of nailing fueling and the perks of volunteering at races
Published 11Â months, 2Â weeks ago
Description
This week, we chat with Oli Burton-Taylor about his path to winning Runway Running's Ridgeway Challenge, an 86-mile ultra event spanning the entire national trail. We discuss his approach to training, the benefits of coaching, dialing in nutrition - and the joy of volunteering at events along the way. We loved this conversation; Oli is a driven, humble athlete who has loads of insight to share, wherever you are in the pack or your running journey.