Episode Details

Why am I gaining weight during menopause even without changing my diet?

Perimenopause Coach Ashley Malik joins Rita De Michele to reveal the truth about hormones, weight gain, and how to feel like yourself again during perimenopause and menopause.

Learn simple, empowering tips to rebalance your body and take control of this phase of life — naturally.

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WHEN YOUR HEALTH STILL DOESN’T MAKE SENSE

Unresolved symptoms? Normal tests, but still unwell? A diagnosis that does not explain everything or conflicting advice leaving you unsure what to do next?

Beyond Diagnosis helps you look beyond symptoms, uncover what else may be worth exploring and connect with whole-person practitioners.

Hosted by health advocate Rita De Michele, the podcast brings you expert conversations across functional medicine, holistic, alternative and mindset practices.

Providing actionable insights and solutions on the podcast and Beyond Diagnosis Collective. https://www.beyonddiagnosis.app/

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