Episode Details

Why am I gaining weight during menopause even without changing my diet?

Perimenopause Coach Ashley Malik joins Rita De Michele to reveal the truth about hormones, weight gain, and how to feel like yourself again during perimenopause and menopause.

Learn simple, empowering tips to rebalance your body and take control of this phase of life — naturally.

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Welcome to Beyond Diagnosis, a podcast that will raise your awareness, strengthen your decision-making, and amplify your voice for Alternative practices, so you can take back control of your health. By subscribing, you will gain access to content for people who have long-term health issues and connect with functional, wellbeing and mindset professionals.

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Rita De Michele is a Health Advocate & Podcast Host 
Beyond Diagnosis is a platform that facilitates a connection between your health condition and a holistic practitioner

Watch the episode on the Beyond Diagnosis YouTube channel: 

https://youtu.be/vXzPi2oS6ig

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