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Tough Love 4: It'll Be Bad. That's Why You Should Start
Season 1
Episode 36
Published 9 months, 1 week ago
Description
Episode Description:
Part 4, and our final part, of our Tough Love series - 5 excuses you're telling yourself as to why you're not taking a leap of faith into building better health and fitness for yourself.
What We're Covering:
- You don't need a miracle to hit your health and fitness goals
- 1 - Looking like an idiot
- 2 - They're rooting for you
- 3 - Feeling behind is normal
- 4 - Confidence later
- 5 - You're done waiting
- Pick something and take a leap