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Episode 34: Retrain Your Brain
Published 1 year, 5 months ago
Description
In this episode Shaping Portsmouth's Operations Manager Steff Jones talks to Julie Gordon, Mindset Manager from Retrain Your Brain, about the business, mindfulness, and mind health around menopause, perimenopause, and Long Covid.
The post Episode 34: Retrain Your Brain first appeared on Shaping Portsmouth.