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Being Compassionate: Just-Like-Me Meditation
Season 1
Episode 63
Published 4 years, 5 months ago
Description
We often focus on differences. But realizing that even a person who seems very different from us in many aspects, there are also many fundamental similarities and that can become the basis of genuine connection. This can include friends we know well or people we see as enemies. Today we will practice acknowledging the similarities between ourselves and others.
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