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Being Compassionate: Just-Like-Me Meditation

Being Compassionate: Just-Like-Me Meditation

Season 1 Episode 63 Published 4 years, 5 months ago
Description

We often focus on differences. But realizing that even a person who seems very different from us in many aspects, there are also many fundamental similarities and that can become the basis of genuine connection. This can include friends we know well or people we see as enemies. Today we will practice acknowledging the similarities between ourselves and others. 



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