Episode Details
Back to EpisodesEpisode 83: 12 Lessons From Cutting Weight, How to Avoid Getting Overly Sore When Training
Published 4 years, 7 months ago
Description
In this episode, I will be taking a deep dive into a topic I find interesting and some listener questions.
Topics:
-Lessons I learned from cutting weight multiple times.
-How to avoid getting overly sore from training.
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