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24. Her Fertility Method: The 3-Step Framework Changing the Infertility Journey
Season 1
In this episode of the Her Fertility podcast, host Jess Tims introduces the Her Fertility method, blending research, energy, and fertility data. Jess discusses her extensive experience as a fertility doula, her own struggles with unexplained infertility, and the challenges faced by women, including issues with medical care and societal stressors.
The episode delves into the comprehensive three-part framework of the Her Fertility method: Hormones, Energy, and Research. Jess emphasizes the importance of understanding hormonal health, recognizing energy bodies, and grounding findings in research to support women's unique fertility journeys.
The episode also explores how energy interactions and emotional well-being play critical roles in overcoming infertility. Jess provides insights into stress management, the importance of community support, and upcoming opportunities like her new fertility doula certification program.
00:00 Introduction to Her Fertility Podcast
02:22 Understanding Infertility: A Personal Story
05:21 The Her Fertility Framework
07:59 Hormones: The Physical Body
16:40 Energy: The Quantum Connection
27:11 Research: Grounding in Science
28:53 Conclusion and Call to Action
Access Aligned Cycles for free: www.herfertility.support/free
Become a Fertility Doula: www.herfertility.support/certification
Connect with Jess on Instagram: @herfertility.support
Published on 2 months, 2 weeks ago