Podcast Episode Details

Back to Podcast Episodes

Self-Treatment for Low Back Pain Prevention (and sometimes acute back pain)


Episode 121


In this episode I share my own self treatment to prevent low back pain with point location guidance for each point.

 

This is the same protocol I use for pregnant women with sciatica or SIJ pain (without the electric stimulation of course).

 

I'm currently running a sale on the new Peripheral Nerve Entrapment course on Podia. The Unlock the Mystery of Chronic Pain course that was recorded in Sydney this year. 

JULY100 at checkout for $100 off. Good until the end of July.

 

https://richardhazel.podia.com

 

 


Published on 2 months, 1 week ago






If you like Podbriefly.com, please consider donating to support the ongoing development.

Donate