Episode Details

 New Podcast Episode! - Mastering Conflict for a Healthier Life 💡✨

Did you know conflict triggers stress that can negatively impact your health? 😰 But what if conflict could actually be a tool for growth, innovation, and deeper connections? 🌱💬

In this episode, I sit down with Mardi Winder-Adams to explore how to navigate conflict in a healthy way—whether in relationships, parenting, the workplace, or daily life. 🏡👨‍👩‍👧‍👦💼

🔥 What You’ll Learn:

⚡ How conflict affects your health and stress levels 🧠💥

🔄 The surprising way conflict can spark change and creative solutions 🚀💡

🛠️ 5 powerful keys to conflict resolution you can apply anywhere! ✅

📖 A simple framework to help you resolve conflicts with ease 💬🤝

🎧 Don’t miss this episode—because mastering conflict means mastering your well-being! 💪✨

Offers:

Introduction video about Girls Matter: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/view

Meet Your Unconscious Mind Workshop:

https://amplifyimpactacademy.com/trauma

4 – in – 1 Mind Body Practitioner Certification program https://amplifyimpactacademy.com/90-day-q3

FREE 7 Day Trial: NuCalm Products to recalibrate your nervous system / improve your sleep:: https://nucalm.com

Use my promo code at checkout: YGHJ to get 15% off your monthly subscription, every month.

About the Guest:

Mardi Winder-Adams is a divorce coach assisting high-achieving individuals in navigating the challenges of divorce. She is also an international speaker, podcaster, best-selling author, and corporate trainer focusing on conflict resolution, communication skills, and resilience. 

Mardi founded Positive Communication Systems, LLC, and hosts the podcast “The D Shift, Redefining Divorce and Beyond” and Real Divorce Talks. 

Contact Mardi:

Website: https://www.divorcecoach4women.com/

Podcast: The D Shift: Redefining Divorce and Beyond

LinkedIn: https://www.linkedin.com/in/mardiwinderadams/

Instagram: https://www.instagram.com/divorcecoach4women/

Facebook: https://www.facebook.com/Divorcecoach4women

YouTube: https://www.youtube.com/@divorcecoach4women

About the Host:

Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypnotherapy, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance