#67 Overwhelmed by Clutter? Try These 5 Easy Tidying Tips!

Season 1 Episode 67

In this episode, JM and Valerie share easy-to-follow tidying rituals to feel more at ease in their homes. From the 5-Minute Rule to themed cleaning days and the one-item declutter strategy, these habits are gentle, effective, and built for any energy level. Learn how a little daily effort can lead to a big boost in comfort, safety, and peace of mind.

IN THIS EPISODE YOU’LL LEARN:

Easy daily tidying habits to reduce clutter and stress
Decluttering tips tailored for seniors with limited mobility
How small actions like the 5-Minute Rule build lasting change
Ways to create a safer, more peaceful home with minimal effort

LINKS AND RESOURCES WITH THIS EPISODE:

"Put That Stuff Down" and its sequel (book) - A recommended read exploring the complex relationship between trauma, PTSD, and clutter. It offers personal stories, psychological insights, and practical advice. Click here to learn more: https://up.dowellht.com/bestseller-clutter-and-trauma

Join the thousands of people using the post-trauma secrets and decluttering by starting here: https://dowellht.com/freeyourself

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Published on 1 month, 2 weeks ago

Podcast Episode Details

#67 Overwhelmed by Clutter? Try These 5 Easy Tidying Tips!