Episode Details

The weight we carry all day long can be exhausting, and we don't mean pumping iron, we mean the MENTAL LOAD. Whether it's the tasks of the house or managing sober emotions, the amount we lift in just our brains is massive. On this week's new episode we are breaking down the mental load of not just life-- but life alcohol-free.

Join J + A in a meeting of the minds in Mental Load AF. 

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