Episode Details

Join us on the Athletics Ontario Running Podcast as we chat with Keri Wong, an incredible Athletics Ontario Running Ambassador! For Keri, running means so much more than just miles – it's a journey that transformed her into the social and consistent athlete she is today.
Discover how Keri's passion for the sport drives her to support others, creating a friendly and welcoming presence whether she's racing or pacing. As a 2025 Canada Running Series (CRS) Community Team member and co-lead for Learn to Run programs and weekly community runs at Kardia in Toronto, Keri embodies how running can build community and empower individuals. Tune in to hear her inspiring insights on the profound impact running has had on her life and countless others!

Learn more about Keri at: https://www.instagram.com/bitesandstrides/

Discover more about the Athletics Ontario Running Ambassador Program at https://athleticsontario.ca/road-trail-running/athlete-ambassador-program/

Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2025-membership