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Break Free from Your Gilded Cage with Keren Eldad

Break Free from Your Gilded Cage with Keren Eldad

Published 1 year ago
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#334: Have you ever looked at your life - your career, relationships, achievements - and wondered why success doesn't feel as fulfilling as you thought it would? You’re not alone. Through the relentless pursuit of more, many of us have unknowingly built ourselves beautiful cages instead of the freedom we were seeking.

In this week's powerful episode, I sit down with certified executive coach, speaker, and author Keren Eldad to discuss her new book Gilded: Breaking Free from the Cage of Ambition, Perfectionism, and the Relentless Pursuit of More and explore how overachievement can become a trap rather than a path to fulfillment.


Join us today to hear how to recognize if you're living in a gilded cage of your own making and how to break free. 


Get full show notes, transcript, and more information here: https://beatrizalbina.com/334

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