What the F*ck Is Somatic Therapy?! (And Why You’ve Probably Needed It for Years)

In this episode, I pull back the curtain on what I actually do as a somatic practitioner. If you’ve ever wondered what happens inside a session — or why this work feels so different from traditional talk therapy — this one’s for you.

What we cover:

What somatic therapy really is (and isn’t)
How it works with the body to create lasting change
Why I chose this path
The power of sensation, movement, and safety in healing
Signs somatic therapy might be for you
The biggest differences between somatic work and talk therapy
What being in a session with me actually looks and feels like

You’ll never look at your body the same way again.

This is the future.

Connect with Veronica Rottman

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Instagram: @beccnicholls
Website: www.beccanicholls.com
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YouTube: BECCA

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Published on 1 month, 2 weeks ago

Podcast Episode Details

What the F*ck Is Somatic Therapy?! (And Why You’ve Probably Needed It for Years)