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If you have a body, you're an athlete | Dr. Fraser Horn Dean of Pacific University College of Optometry
Season 2
Episode 15
Published 9 months, 4 weeks ago
Description
In this episode, we dive into the powerful connection between nutrition and performance—specifically how Omega-3s and carotenoids can enhance vision, focus, and recovery for athletes of all ages. Plus, we break down what it really means when a supplement is NSF Certified for Sport™—because smart fueling isn’t doping.