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319: Using Music for Emotional Regulation, with Samantha Foote
Episode 319
Published 11 months ago
Description
What if the secret to helping your child regulate their emotions… is already playing on your speakers?In this episode, I’m joined by board-certified music therapist and fellow neurodivergent mom, Samantha Foote, to explore how music can be a powerful (and joyful!) regulation tool for kids with ADHD, autism, and other complex needs. We chat about everything from angry drumming sessions between siblings to writing silly blues songs to cueing transitions with the right rhythm.
Samantha shares how rhythm is hardwired into our bodies — and how we can use that to our advantage when emotions run high. Whether your kid calms to classical, beatboxes their stress away, or creates heavy metal drum loops on an iPad, this episode is packed with practical ways to make music work for your beautifully complex child.
Listen now and discover how one song could be the bridge between chaos and calm.
You can find additional resources at parentingadhdandautism.com and Regulated Kids.com — because it’s not just about the struggles, it’s about progress, one step at a time.
Show notes and more resources at parentingadhdandautism.com/319
Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.
You can find additional resources at parentingadhdandautism.com. It's not just about the struggles, it’s about progress, one step at a time.
Samantha shares how rhythm is hardwired into our bodies — and how we can use that to our advantage when emotions run high. Whether your kid calms to classical, beatboxes their stress away, or creates heavy metal drum loops on an iPad, this episode is packed with practical ways to make music work for your beautifully complex child.
Listen now and discover how one song could be the bridge between chaos and calm.
You can find additional resources at parentingadhdandautism.com and Regulated Kids.com — because it’s not just about the struggles, it’s about progress, one step at a time.
Show notes and more resources at parentingadhdandautism.com/319
Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.
You can find additional resources at parentingadhdandautism.com. It's not just about the struggles, it’s about progress, one step at a time.