Episode 296
What if the blueprint for a more beautiful world is already within you? Jack explores how trust, joy, and imagination awaken transformation—from the inside out.
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“In the chrysalis, as the caterpillar imagines itself into the butterfly, there’s a message: trust that transformation is possible. Not only is it possible—but from the heart, you can help shape it. You can make a difference.” – Jack Kornfield
In this episode, Jack mindfully explores:
“Trust that you make a difference, and that each one of us makes a difference.” – Jack Kornfield
This episode was recorded on 04/07/2025 for the Spirit Rock Meditation Center Monday Night Dharma Talk and Guided Meditation.
“We’re in this together, we can awaken together, and we can support our hearts, minds, and the beautiful world that we can be—it’s in us as part of our imaginal cells.” – Jack Kornfield
About Jack Kornfield:
Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.
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Published on 2 months ago
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