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Day 190: Where Breath Flows, Light Follows
Season 1 Episode 191
Today's Midweek Moment invites you to slow down, tune in, and let your breath become a healing beam of light. Just like sunrays warm and soften the earth, your breath can dissolve tension, clear stuck energy, and reignite your inner flow. This guided practice is your midweek reset—no pressure to fix, only permission to soften.
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Published on 5 months, 2 weeks ago