Episode Details

Recently, we talked about ways to set realistic goals.  But setting goals alone doesn't help you make progress. Anyone can set a goal, but actually making it happen is another thing. Think about how many people make New Years' resolutions, and then totally forget about it by spring or summer! 

Setting a goal is easy, but staying on track is not. You have to take action, stay motivated, and committed. So today I want to talk about three realistic strategies you can use to ensure that your long-term goals become reality.