Episode Details

You Can Neither Re-Live Nor Pre-Live

Season 1 Episode 198 Published 1 year, 3 months ago

The Stoic philosophers understood something timeless about human nature: we spend much of our lives outside the present moment.

We worry about the future, regret the past, and overlook the only time we ever truly possess—now.

Among the Stoics, Seneca in particular had a clear warning: do not waste time.

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