Season 2
Can you really put Crohn’s into remission after 14 years of symptoms?
In this episode, Gianna sits down with Hannah Wedger — a former client, teacher, and mother — who spent over a decade battling fatigue, flare-ups, and frustration with conventional care. After years of mistrust in her body and disappointment with traditional treatments, Hannah took a different approach: one that focused on restoring digestion, rebuilding body trust, and healing alongside medication.
Today, she’s sharing how small, consistent steps transformed her health — from toddler-size sips of water… to hiking the Grand Canyon. You’ll walk away believing what’s possible for you, too.
🔄 The cycle of Crohn’s flare-ups and why traditional treatments often fall short
🧠 The connection between ADHD, decision overwhelm, and autoimmune burnout
🥤 Why tiny steps (like a 2 oz glass of water) can lead to massive shifts in your health
🧘🏽♀️ How rebuilding trust in your body is a non-negotiable step to autoimmune relief
🧭 What Hannah’s clean colonoscopy revealed — and her thoughts on now being officially in remission
💻 Website
autoimmunebabe.com
🎁 Free Guide
How to Heal Alongside Medication
📸 YouTube
autoimmune.babe.podcast
🎙️ Subscribe to The Autoimmune Babe Podcast
Listen on Spotify
🎥 Watch the Workshop
How to Increase Your Odds of Remission
Published on 2 months, 1 week ago
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