Episode Details

In this episode, I take you on a raw and unfiltered ride through New York City—from gritty Canal Street lofts to unexpected moments of insecurity on the Upper East Side. I recorded this on the fly during a spring trip, reflecting on identity, recovery, and the unexpected ways old wounds still show up—seven years sober. What begins as a rant about bad hotel decor becomes a powerful story of self-awareness, self-talk, and rediscovering joy (and a little magic) on the sidewalks of Manhattan.

Key Takeaways:

1. Even years into sobriety, old insecurities can resurface—and that’s normal.
2. Comparison is sneaky and shows up when you least expect it.
3. Sobriety isn’t just about not drinking—it’s about learning who you are and what still needs healing.
4. You don’t have to have it all together to have a good time or be proud of your progress.
5. A gritty hotel and a fashion icon can remind you how far you’ve come.

Connect with Kate on Instagram: https://www.instagram.com/rewiredsober/

Mentioned in this episode:

Rewired Sober Group Coaching Program

https://kate-vitela.mykajabi.com/rewired-sober-coaching-program