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Today Vanessa & Heather discuss their experiences with medical gaslighting and emphasized the importance of listening to one's body, finding supportive practitioners, and addressing healing holistically.

 We highlight the significance of empathy, validation, and mindset in the healing process, as well as the need to slow down, reduce stress, and prioritize self-care. 

The conversation also covered topics such as the cell danger response, the importance of safety signals and self-love, and various methods to promote healing and connect with one's innate wisdom

Vanessa's Website 

https://brightlightwellnesscoach.com/

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Nurture Your Central Nervous System with Primitive Movements  https://brightlightwellnesscoach.com/nurture-nervous-system

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Disclaimer: All interviews shared on The Quantum Health Connection Podcast are strictly for educational and entertainment purposes. Guests of the podcast solely express his or her personal opinions and experiences. Always consult with your healthcare before beginning any treatment protocol.