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#374 - The Hidden Cause Behind Your Pain
Episode 374
Published 8 months, 2 weeks ago
Description
You may find yourself struggling with certain emotions or having poor reactions to things – anger, for example. You can treat the symptom. Meditation, anger management techniques, deep breathing. Marcus Aurelius had a long list of anger management tools, and using them isn’t a bad thing.
But as a Stoic, you must dig deeper. You must ask: what is the underlying cause here?
This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack:
Patreon: www.patreon.com/brandontumblin
Substack: https://strongstoic.substack.com
But as a Stoic, you must dig deeper. You must ask: what is the underlying cause here?
This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack:
Patreon: www.patreon.com/brandontumblin
Substack: https://strongstoic.substack.com