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BroScience Ep 6: Massage guns: Fact or fiction?

Episode 6 Published 5 years ago
Description

Massage guns, are they just a glorified power tool or does the science stack up? Find out the truth about massage guns. Join Travis and Craig as they breakdown the studies and let you know whether you’re better saving your cash, or investing into this much hyped bit of equipment.  

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Show Notes

https://www.therabody.com/anz/en-au/faqs?fdid=faq-intl

https://www.verywellfit.com/do-massage-guns-really-work-5114083

https://osf.io/preprints/sportrxiv/j9ya8/

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Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern or Claudia Li
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www.fitnesseducationonline.com.au

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