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Be Supportive
Season 63 Episode 7
Morning Mantra: "People don't fake depression, they fake being okay."
Times are hard right now. People are struggling. So I'm going to make a habit of not judging someone by their appearance. Because I don’t know what’s going on inside, what really is happening.
We never know what is beneath the surface. We never know what anyone is really going through. Only they know their thoughts, fears, and worries.
Just because someone posts a photo of them smiling doesn’t mean they don’t feel sadness. Just because you see someone laugh doesn’t mean they don’t cry when they are alone. Not everyone has the strength or resources to get help when they feel really low. They pretend to be OK.
So check in with your friends. Offer to hold their hand in the darkness if they let you in. Smile at strangers. Let them know they are seen. That they matter.
Let’s make today a day we spread joy, compassion, understanding, and kindness.
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Published on 5 months, 1 week ago