Episode Details
Back to EpisodesBite Size: Coffee Isn’t the Villain - Surprising Benefits for Your Gut | Dr Tom Buckley
Published 1 year, 2 months ago
Description
After more than 10 appearances resisting the hype, Dr Tom finally admits coffee might deserve some love - especially when it comes to your gut.
In this Bite Size from episode #131, we unpack the surprising ways your morning brew could actually benefit the gut microbiome and, by extension, your overall health (yes, in moderation!).