How do you stop fighting time? A conversation on trust with Soledad Paulino #096

In this episode, I’m joined by Rita-Soledad Fernández Paulino—self-care and money coach empowering BIPOC, women, and LGBTQ+ communities, founder of Wealth Para Todos, and a graduate of the Holistic Time Practitioner Certification.

We talk about:

carrying shame around how you use time
navigating time as a neurodivergent, chronically ill, queer, first-gen Latina
why urgency doesn’t lead to sustainability
how budgeting time (like budgeting money) created a sense of agency
how supporting clients means guiding them back to their wholeness, not their hustle

If you’re a coach, healer, or space holder who wants to better support clients who feel stuck, overwhelmed, or ashamed of their time habits—this episode is full of real-world insight, personal transformation, and collective care.

Connect with Soledad

Instagram: @wealthparatodos

LinkedIN: www.linkedin.com/in/wealthparatodos

Website: https://www.wealthparatodos.com

The Holistic Time Practitioner Certification is a 12-week live training for practitioners ready to move beyond surface-level productivity advice. We offer whole self-aware frameworks for helping clients navigate capacity, urgency, and the stories they carry about time. The next cohort is enrolling now and starts July 31st, 2025. Learn more here.

By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual

Published on 3 days, 19 hours ago

Podcast Episode Details

How do you stop fighting time? A conversation on trust with Soledad Paulino #096