Episode Details

Is your libido MIA—and testosterone cream isn't cutting it?

This episode may just blow your mind.

Dr. Saida Désilets joins us to reveal what most midlife women have never been taught about desire, intimacy, and reclaiming pleasure during and after the menopause transition.

We cover:

• Why libido loss in menopause isn't just about low testosterone

• The bio-psycho-social model of desire (and why it matters)

• What "sexual sovereignty" actually means—and why it's essential in midlife

• How long-term relationships impact desire (and how to reignite it)

• The role of self-pleasure and how to get comfortable with it

• One powerful first step to reclaiming your sexual vitality

• The biggest lie women are told about sex after menopause

Dr. Saida Désilets is a French-Canadian who holds a Ph.D. in Transpersonal Psychology, blending mind–body–spirit healing with conscious sexuality. She is considered an international body-philosopher, speaker, writer, and pioneer in the field of sexual sovereignty and embodied pleasure. She is a Tedx speaker, and her scientifically-proven work on sexual sovereignty globally impacts professionals and the public. She wrote a couple of books "Emergence of the Sensual Woman: Awakening Our Erotic Innocence" and "Desire".

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Contact Dr. Saida Désilets

LinkedIn: https://www.linkedin.com/in/drsaidadesilets/

Instagram: https://instagram.com/drsaidadesilets

YouTube: https://www.youtube.com/@EmbodiedLoveLounge

Email: care@embodiedlove.love

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