Episode Details

Today we're going to talk about something a little bit, you might say, it's off topic of business, Tom. No it isn't. We're going to talk about hydration. It's done wonders for me. And as little as 20 days up in my hydration. Got rid of my back pain, which is what I'm kind of talking about today, but there's so many other benefits of being hydrated.

Screw The Commute Podcast Show Notes Episode 1008

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00:23 Tom's introduction to Hydration

02:04 Water and sitting way too long

06:38 Benefits of Hydration

11:15 Be careful NOT to drink too much water

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