Episode Details

Croft Edwards: CROFT + Company

Croft Edwards is a Master Certified Coach who has been serving an array of clients from energy and mining, to forestry and aviation, since 2000. He’s a retired US Army Officer and has over eighteen years in the Army National Guard and Army Reserve.

Key Points

• Much of leaders’ effectiveness has to do with their level of self-mastery.
• Flow is a combination of physical, mental, and emotional factors.
• We learn our behaviors from others, and they learn their behaviors from us.

Resource Mentioned

• Flow* by Mihaly Csikszentmihalyi

Related Episodes

• Things Mentally Strong People Don’t Do, with Amy Morin (episode 204)
• Increase Your Personal Capacity, with Beth Buelow (episode 218)
• How to Tame Your Inner Critic, with Tara Mohr (episode 232)

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