Cathy and Todd discuss the effectiveness of Cognitive Behavioral Therapy (CBT) and why it’s more powerful than just focusing on behavior. They also discuss Tara Mohr’s five new takeaways about mindfulness and lovingkindness, and why Elizabeth Gilbert thinks fear is “boring”.

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Zen Gets Real 2016 Conference tickets are now on sale.

Zen Gets Real Attendee And Sponsorship Information

What is the Let’s Get Real Monthly Series?

An opportunity to listen and ask questions about the things that really matter in a safe and enjoyable environment. Make it a date night with your spouse or your friends and go home feeling inspired.

$20 per person. If you come as a couple, use coupon code lgrcouple for a 10% discount.

The Let’s Get Real Series will be every month until the Zen Parenting “Let’s Get Real” Conference March, 2016.

Click here to get your tickets for Tues, Oct 13 – What is balance anyway?  

Fitz’s Spare Keys, 7-8:30pm – Facilitated by Cathy Cassani Adams, Rita Hyland, and Lorna Samatas

Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.

Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2

Todd has a few spots opening for The Tribe Men’s Group.  Email me @ comments@zenparentingradio.com

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