Episode Details
Back to EpisodesSelf Care For Kids- Podcast #455
Description
Todd and Cathy discuss how kids can practice self-care and why a mental health day may reduce their anxiety and possibly decrease the odds of physical illness. They also discuss how couples can discuss balance and equity in the home, and how our society views female anger, specifically Serena Williams anger, during the U.S. Open.
Time Stamps
1:30 Gemma Hartley’s book- “Fed Up”
2:40 Serena William’s US Open Final
10:02 Guys will say to their wives, “Tell me what to do”
17:20 “I’m going to give you a break.”
30:06 Paining or remodeling needs? Check out Avid Co.
31:40 Team Zen- Finding balance between boundaries & Compassion
32:30 Is Your kid faking an illness?
Resources/Videos used on today’s show
https://www.youtube.com/watch?v=aT0rYxs8DAE
http://zenparentingconference.com
https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s
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