Episode Details

Todd and Cathy discuss what brings us joy when we are young versus what brings us joy when we are older. They also discuss agreements that can be made within a relationship to keep communication open and healthy. They share why it’s important to appreciate who we are and where we are now, rather than trying to return to a certain time, body, or mindset that may not align with who we have become.

For the full show notes, visit zenpopparenting.com.

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Avid Painting and Remodeling 630-956-1800

Time Stamps

(00:01:00) Grief & Time- Sign up for Cathy’s Substack

(00:07:13) Relationship Agreements

(00:22:40) Novelty & Ordinary

(00:25:26) Join Team Zen

(00:32:44) Incredible hulk

(00:34:49) Levels of joy **

(00:45:02) Body Awareness **

(00:48:40) Normal Eating **

(00:50:48 ) Painting and Remodeling Needs?  Jeremy Kraft from Avid Painting and Remodeling 630-956-1800

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• Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
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