Episode Details
Back to EpisodesChoose Your Three Words- Episode # 811
Description
Cathy and Todd talk about the collective anxiety so many of us are carrying right now, whether it’s our daily responsibilities or the heaviness of what we’re witnessing on a national or global scale. They discuss Cathy’s three personal guideposts—integrity, humility, and compassion—how these words help her navigate parenting, conflict, relationships, and the uncertainty of this moment, along with the pop culture icons that represent each one. They also take time to talk about the male loneliness epidemic: why it matters, how it’s showing up in culture, and what it means for connection, emotional health, and community.
Some Ways to Support Us
Time Stamp
Links shared in this episode:
For the full show notes, visit zenpopparenting.com.
This week’s sponsor(s):
- Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
- David Serrano- Certified Financial Planner- 815-370-3780
- MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
- Todd Adams Life & Leadership Coaching for Guys
Other Ways to Support Us
- Ask Us Anything!
- Follow us on social media
- Buy and leave a review for Cathy’s Book Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World
- Find everything ZPR on our Resources Page
- Guys- Complete a MenLiving Connect profile
AI Summary
Addressing Men’s Loneliness and Adaptation
Cathy and Todd discuss the loneliness epidemic among men, arguing that the phrase “men are lonely” should be reframed as “men are choosing to be lonely” to emphasize personal responsibility. He and his co-host explore ways men can adapt to changing cultural norms, including educational adjustments, vocational training, and redefining masculinity. They also promote their upcoming events