Episode Details

Hello,

It's fantastic that you're reaching out and showing that incredible drive to get better, even when you're not in front of a coach. That's the mindset that truly sets elite athletes apart, because real improvement is earned through consistent effort and dedication, not instant gratification. Dealing with pre-game jitters is totally normal, even for the pros\! The key is to focus on what you can control and turn that nervous energy into a powerful force for your game.