Episode Details

Back to Episodes

Ep 383 – How Jenny Lost 2 Stone at 50+

Published 1 year, 1 month ago
Description
Jenny lost weight, but the real win was transforming her relationship with food, stress, and self-worth. In this emotional episode, she shares how Trinity helped her break free from old habits, reclaim her confidence, and learn to truly look after herself.Fit Over 40 Programme: www.fit40info.com
Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us