Episode Details
Back to Episodes#282 - Eating Less & Training More No Longer Working?
Published 10 months, 1 week ago
Description
How effective is just eating less and training more to lose weight... listen in to get the answer.
If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.
Or leave a review on Spotify HERE.
Links:
To learn more about our VIP Transformation Program: click this link
Join our Facebook group for more free trainings: Join here
Follow:
Josh Humphris on Instagram: @joshhumphris