Podcast Episode Details
Back to Podcast Episodes
Attachment Theory and How to Avoid the Mistakes Everyone Makes When They Learn About It
Attachment theory and how to avoid the mistakes everyone makes when they learn about it.
It’s probably your attachment style. Think of it as the relational software installed in your brain during your first 18 months. This episode is a crash course in understanding your programming and avoiding common mistakes.
We break down the four main styles: Secure, Anxious, Avoidant, and Disorganized. We explore the classic Anxious-Avoidant trap, where one person chases and the other retreats, creating a cycle of frustration. More importantly, we debunk the myth that these styles are a life sentence.
You'll get a practical, no-fluff guide to understanding your patterns and, crucially, how to start changing them for the better.
-
Spot the Red Flags: Learn to recognize an avoidant partner’s mixed messages so you can bypass the drama.
-
Get Your Crazy Out: Why being direct about your needs (especially if you're anxious) is the best dating strategy.
-
Ditch the Ghost: For avoidants, learn why idolizing a fantasy ex is sabotaging your chance at real happiness.
Listen now to finally make your love life make sense.
----
Advertisers
BetterHelp
The world's largest online therapy provider
- BetterHelp.com/GrowthMindset - 10% off 1st month
Liquid I.V.
Sugar-free hydration for any occasion
- Liquid-IV.com - 20% off with code GROWTH
----
NEW SHOW - How to Change the World
Sam's new show can be found on major podcast players:
Can't find it on your player?
RSS feed - https://feeds.acast.com/public/shows/682b3b86696b5d1232d698a8
----
UPGRADE to Premium:
🏖️ Ad-free listening
🤘 Support the show
🔓 Exclusive AMAs and bonus content
💬 Community Discord
GrowthMindset.Supercast.com
Get in Touch
👋 Free Call - Schedule Link - https://cal.com/samwebster/mindset
📧 Email - GrowthMindsetPodcast (@) gmail,com
Growth Mindset Psychology:
Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.
📺 Watch - YouTube (Growth Mindset)
🛜 Website -
Published on 5 months, 4 weeks ago