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630: Chamomile to Calm Your Stress and Anxiety
Description
In today's episode, Gina explores the many wonderful effects of Chamomile, especially as it helps to soothe anxiety. The traditional uses of Chamomile in ancient and not-to-distant societies are discussed as well as the modern-day science behind the herb. Learn how this beneficial and potent medicine can help you today!
To learn more go to:
http://www.theanxietycoachespodcast.com
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Quote:If you are cold, tea will warm you; if you are too heated, it will cool you. If you are depressed, it will cheer you; if you are excited, it will calm you.
-William Ewart Gladstone
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