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#65: Use Your Strengths (And Hide What Doesn’t Help You)


Season 1 Episode 65


This week’s episode is a reminder that you don’t have to do it all — you just need to do you really well.

I’m coming to you from a pageant venue in Orlando, where I’ve seen firsthand how dancers, singers, and performers thrive when they understand their strengths — and stop trying to copy everyone else. Whether it’s tights, tricks, turns, or two-piece costumes, we talk about what it really means to make a smart first impression on stage.

We also dive into:

  • How to use choreography, outfits, and mindset to your advantage
  • When to skip what isn’t working and lean into what is
  • Why understanding your body (and your vibe) gives you the edge
  • A little embarrassing story from my college public speaking class 😅
  • And yes… whether or not you really need to wear tights

Plus, I’m sharing a sneak peek into FAME Academy — my 12-week coaching experience that helps dancers and their parents build confidence, clarity, and performance presence from the inside out.

🗓️ FAME Academy opens this October and only runs once a year. Don’t miss it!

Join the Expression Lab before it's too late! Classes begin May 6

www.brittanynoltimier.com/lab

Support the show

Got a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!


Published on 2 days, 14 hours ago






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