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Southern Remedy Healthy and Fit| the downside of diets
Published 11 months, 1 week ago
Description
Southern Remedy Healthy and Fit is hosted by Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at UMMC. If you have a question for Josie, you can email fit@mpbonline.org. It this episode, Josie talks about why dieting is not a good idea and offers some tips for a healthy eating pattern.
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