Podcast Episode Details

Ep 86 Drink Your Way Sober? (The Sinclair Method)

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Episode 86

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🍷 What Is The Sinclair Method? (Drink to Sobriety?)

Is it actually possible to drink your way sober? Sounds wild — but the Sinclair Method is a real, evidence-based approach to ending alcohol addiction without cold turkey, meetings, or shame.

After 10 years in AA and 5 years out, I’m diving deep into recovery alternatives that don’t require surrendering your life or identity. If you’re sober, sober curious, or just want options that aren’t culty church basements… this one’s for you.

🎙️ Timestamps:

00:00 – Intro: What is The Sinclair Method?

01:26 – Abstinence culture

02:59 – What is Sinclair Method?

06:25 – How Sinclair Method differs

07:26 – Why Sinclair Method is not mainstream

11:38 – Step 1: Learn about TSM

15:03 – Step 2: Get a Naltrexone prescription

16:35 – Step 3: Drink with Naltrexone

17:17 – Step 4: It’s a process, not a miracle

18:48 – Step 5: Sinclair Method support & community

Cravings fade. Drinking often declines. Sobriety may naturally follow.

No powerlessness. No steps. No lifelong labels.

Just neuroscience + consistency.

Join our free deprogramming AA Community and get free resources in the 🔓 AA Escape Kit

here → 🔓 AA Escape Kit

Want to dive deeper? Join my Deprogramming AA course:

→ 🌀 Deprogram AA Course 

💬 Let’s Connect @SobrietyBestie

DM me or comment on any Sobriety Bestie socials. I’m here for the conversation.

Let’s get f*cking free.

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Published on 5 months, 3 weeks ago