Episode Details

In this weeks episode, we sit down with Dr. Mohammed Enayat (aka Dr. E), founder of the HUM2N biohacking lab and a leading voice in longevity and personalised health. Together, we explore how the future of wellness isn’t just found in quick fixes or endless protocols, but in nervous system regulation, intentional living and reconnecting with the body’s innate intelligence.

We discuss:

- What the future of medicine could (and should) look like

- Biohacking tools and therapies for longevity

- The importance of personalising your health journey

- The connection between stress, illness, and a dysregulated nervous system

- Why you can’t out-supplement a lifestyle that’s out of alignment

- How blue light, stress, and overstimulation are impacting our energy and sleep

This is a grounded conversation full of practical tools for anyone on a wellness journey who wants to better understand their body and take aligned action towards lasting health.

This episode is sponsored by Ingenious Collagen. You can get 20% off your first order with code RAISE. Visit ingeniouslife.com

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Thanks to our sponsors of this season:

Healf Bloods — comprehensive at-home blood testing that turns guesswork into a clear picture of your health. https://healf.com/WEARERAISE

Epetōme — leading market synbiotic to properly care for your gut health. 30x more effective than a standard capsule And the only probiotic we take. Use code RAISE10 for 10% off at epetome.com/Raise

Sweet Bee — beautiful organic wellness products for the whole family, including their cult-favourite Sweet Sleep Magnesium Butter. Use code RAISE for a discount sitewide at sweetbeeorganics.com

Past sponsors we still swear by — codes included:

Alba Health — at-home gut health testing that helps parents understand their child's microbiome. Code RAISE for 10% off at albahealth.com/RAISE

GlycanAge — an advanced biological age test that reveals how your body is really ageing. glycanage.com

Bon Charge — science-backed wellness tools for better sleep, recovery and energy. Code RAISE for 15% off at uk.boncharge.com

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