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Tough Love 2: The Supplement Obsession
Season 1
Episode 34
Published 9 months, 3 weeks ago
Description
Episode Description:
Part 2 of our "tough love" series is talking supplements. Are you someone who is trying to leverage supplements more than what they're actually worth? Are you figuring out that this is not a working formula for most people most of the time?
Well, let's talk about it!
What We're Covering:
- Boulders, rocks, pebbles, sand, water
- The foundations
- What is the big picture when it comes to nutrition? This is not a comprehensive list but we'll get you started
- Want more help?