Episode Details
Back to EpisodesMotivationMonday"Decision Science Series"
Episode 836
Published 10 months, 1 week ago
Description
#MotivationMonday"Decision Science Series" Process for change is 1)Precontemplation
2)Contemplation
3)Preparation
4)Action
5)Maintenance under pressure no relapse if someone states they have changed and have not gone through this process - they are lying