Episode Details
Back to Episodes【June Reset③】今すぐ心身の疲れを癒す3つの科学的方法~ Podcast Vol217: 3 Science-Backed Methods to Heal Mental and Physical Fatigue
Published 1 year, 4 months ago
Description
Welcome to the June Reset Series! Today, we’ll explore science-backed ways to heal your mental and physical fatigue. Through parenting and running my own company for the past 12 years, I’ve learned that rest and self-care are absolutely e...